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FC FAST Skills Session Planner

Basic Outline

Warm /Foot Skills (toe taps, side-to-side, push pull, etc.)
Special Skill of the Week
Leadership Lesson (The Seven Habits of Highly Effective People)
Skill Focus (Dribbling, Passing, Receiving, Shooting, Defending)
Small Sides Game(s)
Speed/Agility Drill
Wrap Up

Weekly Agendas - Fall 2014

Week 1 Warm Up/ Foot Skills Special Skill - pull back Leadership Lesson - Sportsmanship Dribbling (heads up) Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 2 Warm Up/ Foot Skills Special Skill - step right, go left Leadership Lesson - Being a Captain Dribbling (chop step) Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 3 Warm Up/ Foot Skills Special Skill - step over Habit 1: Be Proactive Dribbling (with speed) Small Sides Game(s) Speed/Agility Drill Wrap Up
Week 4 Warm Up/ Foot Skills Special Skill - scissors Habit 2: Begin with the End in Mind Passing - basics (two touch) Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 5 Warm Up/ Foot Skills Special Skill - advanced scissors Habit 3: Put First Things First Passing - one touch Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 6 Warm Up/ Foot Skills Special Skill - throw in (toe drag) Habit 4: Think Win-Win Passing - wall pass Small Sides Game(s) Speed/Agility Drill Wrap Up
Week 7 Warm Up/ Foot Skills Special Skill - turn defender Habit 5: Seek First to Understand Receiving - basics (trapping) Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 8 Warm Up/ Foot Skills Special Skill - Maradona Habit 6: Synergize Receiving - advanced (hard passes) Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 9 Warm Up/ Foot Skills Special Skill - Elastico Habit 7: Sharpen the Saw Shooting - power/height Small Sides Game(s) Speed/Agility Drill Wrap Up
Week 10 Warm Up/ Foot Skills Special Skill - Hocus Pocus Leadership Review - Independence Shooting - placement/volley Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 11 Warm Up/ Foot Skills Special Skill - - La Croquet Leadership Review - Interdependence Defending - 1v1 basics, tackling Small Sides Game(s) Speed/Agility Drill Wrap Up	Week 12 Warm Up/ Foot Skills Special Skill - advanced juggling Leadership Review - Continuous Improvements Defending - advanced, fast attackers Small Sides Game(s) Speed/Agility Drill Wrap Up

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